Asumi's first lesson at Yoga Forest on June 28th was very refreshing and enjoyable. So we will invite her again on October 4th to share her style of yoga with us. Don't miss it if you liked her class, if you missed her first lesson it's also a good chance to take it! Maintain your Health for Autumn and Winter The weather has slowly cool down and moving toward autumn and winter. As the temperature and humidity change, the conditions of our bones and muscles also change. During
Many students enjoyed our special lesson by guest teacher Junko in August. We will continue to invite more teachers to share their yoga styles with you! Our third teacher will be Tomomi teaching "Isometric Therapy Yoga" on September 27th, Saturday! Hope to see you on the mat! sometric Therapy Yoga Find your balance, strength, and flexibility through Isometric Therapy Yoga Time: September 27th Saturday 10:30am - 11:50am Trial Lesson: ¥2,000 for 2 tickets Drop-in: ¥1,500
Many students enjoyed our special lesson by guest teacher Asumi in June. We will continue to invite more teachers to share their yoga styles with you! Our second teacher will be Junko teaching "Yoga for Summer" on August 30th, Saturday! Hope to see you on the mat! Yoga For Summer Time: August 30th Saturday 8:50am - 10:10am 10:30am - 11:50am (Please choose one time slot) The power of the sun in the summer increases heat in our body. During this season, it's important to be awa
Dear yogis! Starting from June every month we will invite a guest teacher to share her/his knowledge of yoga with you! So that you can deepen your understanding of yoga from another perspective!
6月から各月に一人のゲストヨガティチャーをお招きすることになりました。皆さんが新しいヨガの先生とふれあうことで、よりヨガに対しての深い知識を持つ機会になればと思っています。 Our first guest teacher will be Asumi teaching Anatomy Yoga, she is also an occupational therapist! I hope you can join us! ^^